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Highlights

Find your flow: Five strategies for prioritizing tasks with ADHD

Find your flow: Five strategies for prioritizing tasks with ADHD

Rula identifies the challenges of ADHD when it comes to prioritization and offers strategies and steps to overcome this.
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B.C. woman loses $5K claim over unauthorized sharing of medical records

B.C. woman loses $5K claim over unauthorized sharing of medical records

Tiffany Spencer said she was humiliated when a clinic released her file to WorkSafeBC
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E-bike share program expands on Burnaby Mountain amid increasing interest in micromobility

E-bike share program expands on Burnaby Mountain amid increasing interest in micromobility

The UniverCity neighbourhood has three new Evolve e-bike share parking stations.
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Driving the Lane: Determined Basketball team debuts at IPS

Driving the Lane: Determined Basketball team debuts at IPS

Invictus Games athlete will speak to the team and community
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I Watched This Game: Hughes goes full Hart in Canucks win over Capitals

I Watched This Game: Hughes goes full Hart in Canucks win over Capitals

Quinn Hughes scored two goals, while Kevin Lankinen made 32 saves on 33 shots to lead the Vancouver Canucks over the first-place Washington Capitals.
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Canucks lines vs Capitals, January 25, 2025

Canucks lines vs Capitals, January 25, 2025

The Vancouver Canucks' lineup will look significantly different when they face the Washington Capitals.
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Metro Vancouver weather: A glowing full snow moon will illuminate local skies

Metro Vancouver weather: A glowing full snow moon will illuminate local skies

The moon will rise ahead of Valentine's Day.
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B.C. city penalized $165K says it's getting squeezed by regulation and climate change

B.C. city penalized $165K says it's getting squeezed by regulation and climate change

The steady stream of environmental penalties come as the City of Prince Rupert says its grappling with aging infrastructure, tight budgets and an increase in rainfall.
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Self-proclaimed 'sheriff of Kitsilano’ jailed for Vancouver assaults, threats

Self-proclaimed 'sheriff of Kitsilano’ jailed for Vancouver assaults, threats

One assault victim lost his job and home as a result of multiple "full-force" blows to the head leaving him with a concussion.
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Photos: This Coquitlam elementary unsealed its Y2K time capsule

Photos: This Coquitlam elementary unsealed its Y2K time capsule

Daren Fridge, the principal of Coquitlam's Harbour View Elementary, unpacked the contents of the school's Millennium Time Capsule on Friday, Jan. 24, 2025. The school is now preparing a 2050 version.
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